Thursday, February 5, 2009

Chiropractic and High Blood Pressure...

Valentine's days, thanksgivings, birthdays, anniversaries... they come along only once a year. What if you don't live to see another one of these cherished occasions with your family and loved ones ever again? According to the American Heart Association, one out of every three of us in the United States is suffering from what they label as 'the silent killer' or hypertension, without even knowing it.

High blood pressure pushes against the walls of arteries and veins and can cause strokes, heart attacks, aortic aneurysms and even death without any warning whatsoever. Unfortunately most Americans don't even have any symptoms before it is already too late.If you are ready to take the first step towards ensuring a long healthy life for you and your loved ones, then give us a call at 949-922-3465 today, for a FREE blood pressure screening and risk factor consultation.

Truth About High Blood Pressure Medication
It is important to understand that hypertension medications will NOT change, modify, or address the underlying cause of high blood pressure. They synthetically lower your blood pressure by either dilating your blood vessels, slowing down your heart, or thinning out your blood. You may be able to lower your blood pressure on paper, but this 'silent killer' has not been treated - not to mention the adverse side effects of all the chemicals you will be taking.

3 Secrets to Beating the 'Silent Killer' Naturally and Effectively
New research is now showing some natural remedies are just as effective as their medical counterpart, without any further damage to your health.

1. Chiropractic Care
Many of us consider chiropractic care a vital path to excellent health, but did you know that it has also been shown to significantly improve high blood pressure? New and exciting research performed by medical doctors last year shows that chiropractic care can be as effective as high blood pressure medications - with no side effects!

Correct positioning of your neck vertebra is vital in optimal functioning of your neck and entire body. A misaligned neck however, puts pressure on your nerves and contributes to accelerated aging, migraine headaches, body aches, fatigue and last but not least - hypertension. For a one-on-one complimentary consultation contact our office for an appointment 949-922-3465.



2. Evaluate your Nutrition
As you may already know, a low salt diet can improve your blood pressure, but research has shown that garlic, green tea, apple cider vinegar, and olive leaf extracts are miracle foods that can effectively combat this deadly condition. As far as minerals and supplements, calcium, magnesium, potassium, as well as fish oil and CoQ10 should also be added to your supplement list. There are multiple other herbal and nutritional supplements that can regulate your blood pressure and put you on the road to a long and healthy life. For a detailed assessment of your diet or supplemental intake give us a call at 949-922-3465.

3. Watch Your Weight
Its been shown that a 10% weight loss can normalize your blood pressure. A regular and effective exercise program specifically to regulate your weight, insulin levels, and high blood pressure is the way to go.

The only side effect to this one is a fit and healthy body! Continue to make memories and live a healthy life for years to come. You owe it to yourself and your loved ones to be around for a long time and enjoy life.

Taking the first step is as easy as calling 949-922-3465 for your FREE blood pressure screening and risk factor assessment. Your loved ones will thank you for it.

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